Recipes

 You can now prepared various West African dishes in your home with our freshly packed recipe box from 5 countries in West Africa (Nigeria, Ghana, Sierra leone, Ivory coast and Senegal)

Complete Recipe in a box- This is a fresh idea concept to enable people who love to cook with all fresh ingredients but have no time to purchase them to order the complete ingedients in a box through our webshop. (Coming soon). You can now order your favorite dishes complete recipe in a box by sending us an email at info@atarofood.nl

The recipes of the wonderful dishes of Nigeria and West Africa, have been jealously guarded until now. But we are drawing back the curtain and sharing this wonderful cuisine outside the shores of Nigeria and West Africa

Previously, making traditional Nigerian food could be a tedious and time consuming endeavor requiring the grinding and blending of a wide variety of spices and herbs. But with Ataro Food & Spices freshly packed spices and sauces mixes, the wonderfully rich and exotic flavors of West African cooking are yours easily and conveniently. On these pages, we will be featuring five recipes every moth from 5 west African Countries, as well as African fusion recipes and contemporary recipes.

Chicken Suya

Chicken Suya

Suya is a Nigerian word for a special roadside beef barbeque. Every evening people all over the country line up on the roadside to buy suya for their families. It is usually prepared by the Hausa people of Northern Nigeria and it is loved by all Nigerians. We are now fortunate to know their secret recipe for suya. Ataro Spices has packaged these local herbs and spices in a way that is convenient for everyone to use.

Jollof Rijst spice blend pack

Jollof Rijst spice blend pack

Jollof rice is a hugely popular West African dish. The rice slowly absorbs all the liquid and spices leaving a tasty base to which fish, meat or vegetables can be added or served separately to make for a hearty meal.

Efo Riro:  Spinach Stew

Efo Riro: Spinach Stew

Spinach and Borenkol Stew

Spinach and Borenkol Stew

Ask Ebere for more recipes

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